Hello Beloved Human,
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There is room for both your life to be happening and your healing to be unfolding. There is room for both your expansive joy and all your consuming grief. There is room for both your questions and the answers you are living into. There is room. There is space. There is time. May we never make decisions about possibility based on what is happening now.
Welcome, Beautiful.
It's so nice to connect with you here.
I want you to know that I see your courage, I see your fears, I see your desires and I see the possibility waiting. I want you to know that I know how hard this journey can be (although I can never know what it feels like to be you). I want you to know that I believe none of us are hopeless and that there are safe people in the world who can change how we experience life by being with us through it all. I want you to know that no matter where you are, you are enough. I want you to know that you're a miracle. I want you to know that you can learn how to be more of what you want and less of your trauma. I want you to know I am healing with you. I want you to know that even though you may not see it yet, your healing is happening. I believe in miracles for all of us but I believe they require us to keep showing up. Please keep showing up.
Learn more about Tami and her qualifications here.
As seen in:
Nurturing cease fires between humans and their bodies to restore hope, presence, vitality and belonging.
Individual Therapy
Safe relationship set the ground for transformative healing. The process of therapy is slowly over time allowing ourselves to be fully witnessed in all of who we are in safe and supportive ways to over time have reparative experiences of choice, care, regulation and boundaries that give us freedom in our lives.
Stories of Hope
I had no idea what it meant to work with someone who could mirror all my being back to me with such kindness. She allowed me to fall in love with myself the more I met myself. I got to shift my relationship to feeling. I never felt so free to be me and free to feel everything, just shifting my understanding of what it means to be me and worthy of what I want. Deeply, deeply worthy. Working with Tami allowed me to be brave, and not in survival, in a loving way.
I cannot believe how I learned to be kind and loving to myself. I learned how to not fear my thoughts, my future, my own cage. I got to become free from my self-imposed cage. I finally feel safe being in my own skin.
Tami showed me how to trust, love and not abandon myself anymore. I didn’t even know I did this before starting to work with Tami. Now I spot it so clearly and I can shift it immediately. I can now find compassion for myself when shit is hard and feels impossible. Especially on the days where it doesn’t feel good, I have learned to accept and integrate those with grace and curiosity.
Tami has been the greatest gift of my life. She has not only helped me navigate this quarantine but thrive through it. I never truly grasped the “being in” my body until working with her. She made it so loving and accessible it is now a way of life. I was a little nervous about online sessions at first not having as much of an impact but quickly I realized the work was for me, internally. Just a few weeks into meeting with Tami I noticed my mood and energy drastically shift. She is incredible at identifying key driver’s behind what’s going on (so many a’ha moments). I also love that our sessions are not just talking about the root problem but learning how to break the physiological response my body has when triggered emotionally by these issues. Tami has given me a tool kit that has changed the way I navigate and feel in my life. Tami has me feeling so empowered and I truly don’t know where I would be without her.
Maria T. — Seattle, WA
Hope C. — Austin, TX
Clarissa A. — Italy